Personalized Online Training
Online training sessions including customized exercise routines.
HomeWork 12 Weeks
Billed Monthly for 3 Months
Includes Digital Training Resources, How-To Videos, and Chat Support from an experienced NASM Certified Personal Trainer through our Website and Mobile App.
Female Booty Builder 12 Weeks
Billed Monthly for 3 Months
Includes Digital Training Resources, How-To Videos, and Chat Support from an experienced NASM Certified Personal Trainer through our Website and Mobile App.
Sacred Strength
An exhilarating combination of yoga and strength training, Sacred Strength offers half an hour of guided yoga and half an hour of personalized strength training, in a nurturing small group environment, two times a week.
All classes are guided by two professional instructors
Small groups only to ensure personalized attention
8 Sessions per month (2x per week)
Sessions each Tuesday and Wednesday at 5:30 am
$100.00
Space is very limited!
Individual “Just For You” Training
In-Person one-to-one training sessions including customized exercise routines.
Individual Sessions
Billed Per Session
- 1 Personal Session
- Personalized Training Routine
- Weigh-In and Body Fat Analysis upon request
- Digital Training Resources and How-To Videos
- Personalized Nutritional Guidance and Workout Routines through Mobile App and Website
- Completely Customized for Your Specific Fitness Goals
Solo Stage 1 (Starter)
Billed Monthly
- 1 Personal Session per Week
- Personalized Training Routine
- Monthly Weigh-In and Body Fat Analysis upon request
- Digital Training Resources and How-To Videos
- Personalized Nutritional Guidance and Workout Routines through Mobile App and Website
- Completely Customized for Your Specific Fitness Goals
Solo Stage 2 (Sport)
Billed Monthly
- 2 Personal Sessions per Week
- Personalized Training Routine
- Monthly Weigh-In and Body Fat Analysis upon request
- Digital Training Resources and How-To Videos
- Personalized Nutritional Guidance and Workout Routines through Mobile App and Website
- Completely Customized for Your Specific Fitness Goals
Solo Stage 3 (Pro)
Billed Monthly
- 3 Personal Sessions per Week
- Personalized Training Routine
- Monthly Weigh-In and Body Fat Analysis upon request
- Digital Training Resources and How-To Videos
- Personalized Nutritional Guidance and Workout Routines through Mobile App and Website
- Completely Customized for Your Specific Fitness Goals
Solo Stage 4 (Elite)
Billed Monthly
- 5 Personal Sessions per Week
- Personalized Training Routine
- Monthly Weigh-In and Body Fat Analysis upon request
- Digital Training Resources and How-To Videos
- Personalized Nutritional Guidance and Workout Routines through Mobile App and Website
- Completely Customized for Your Specific Fitness Goals
Couples Training
In-Person training sessions for two including customized exercise routines.
Partner Stage 1
Billed Monthly
4 personal training sessions for couples
Train with your buddy or sweetheart. All training sessions are customized for your unique body and goals.
Included in this package:
Personalized sessions for your unique goals
Inbody analysis
Nutritional recommendations (calorie and macro goals)
Partner Stage 2
Billed Monthly
8 personal training sessions for couples
Train with your buddy or sweetheart. All training sessions are customized for your unique body and goals.
Included in this package:
Personalized sessions for your unique goals
Inbody analysis
Nutritional recommendations (calorie and macro goals)
Limited Group Training
In-Person small group training sessions including customized exercise routines.
Team Stage 1
Billed Monthly
- 2 Group Sessions per Week
- Personalized Training Routine
- Monthly Weigh-In and Body Fat Analysis upon request
Team Stage 2
Billed Monthly
- 3 Group Sessions per Week
- Personalized Training Routine
- Monthly Weigh-In and Body Fat Analysis upon request
Team Stage 3
Billed Monthly
- 5 Group Sessions per Week
- Personalized Training Routine
- Monthly Weigh-In and Body Fat Analysis upon request